BodyMind Coaching Services combines my hands on services with a powerful coaching conversation to help you create healthier habits around managing your daily stress. BodyMind Coaching is also offered through a Virtual Session.
Im my free Activation Calls we begin to enter the process of seeing if we are a Fantastic Fit to work together and how best I can guide and assist in your Journey. We get clear on what your current situation is what Goals you want to achieve and what difference that would make in your life. Together we come to embodied choice on what the best course of action is. If we are in alignment then I invite you into the services or Coaching Container programs that are most beneficial for reaching your goals. My Coaching programs have a limited availability in order for me to serve my clients in depth so I encourage you to schedule a call today if you are interested.
I offer clients a BodyMind Massage & Bodywork experience that includes a structural assessment, embodiment and a Deep Tissue session tailored to the specific needs of your body and personal experience. We begin by discovering where you are and focus on moving you where you to be. My work is highly intentional and intuitive all sessions are specifically catered to your needs to provide Alignment, Increased Flexibility & Mobility as well as Energetic Balance.
Modalities I use may include Myofascial Release, Erik Dalton MAT, Assisted Active Resistance Stretches, Thai Massage and Reiki. My sessions aim to create balance in the body by stretching and strengthening the muscles as needed. My work is compassionate and mindful but not afraid to go into the deep structures that need to be worked. If you are looking for a "feel good" session this may not be the work for you, however if you seek a session that will make your body feel good then I have space for you.